Other · Nutrition facts

3 Quesadillas

195 kcal per 100 g, with 7.1 g protein, 23 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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3 QuesadillasNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
7.1 g
Protein
15% of calories
23 g
Carbs
49% of calories
7.5 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.4g
Saturated fat2g10% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160863297 · Data last verified:

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3270160863297

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Common questions

How many calories are in 3 Quesadillas?

3 Quesadillas by Picard has 195 kcal per 100 g.

How much protein is in 3 Quesadillas?

3 Quesadillas contains 7.1 g of protein per 100 g.

Is 3 Quesadillas a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does 3 Quesadillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much 3 Quesadillas is 100 calories?

About 51 g of 3 Quesadillas equals 100 kcal.

Is 3 Quesadillas high in sugar or fat?

Per 100 g it has 4.4 g sugar and 7.5 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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