Other · Nutrition facts

2 Galettes Au Sarrasin, Saumon Fondue De Poireaux

190 kcal per 100 g, with 8.9 g protein, 21 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 125g
Good protein
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2 Galettes Au Sarrasin, Saumon Fondue De PoireauxNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
8.9 g
Protein
19% of calories
21 g
Carbs
45% of calories
7.4 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.4g
Saturated fat3g15% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160890866 · Data last verified:

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Common questions

How many calories are in 2 Galettes Au Sarrasin, Saumon Fondue De Poireaux?

2 Galettes Au Sarrasin, Saumon Fondue De Poireaux by Picard has 190 kcal per 100 g. One serving (125 g) is about 238 kcal.

How much protein is in 2 Galettes Au Sarrasin, Saumon Fondue De Poireaux?

2 Galettes Au Sarrasin, Saumon Fondue De Poireaux contains 8.9 g of protein per 100 g — about 11.1 g per 125 g serving.

Why does 2 Galettes Au Sarrasin, Saumon Fondue De Poireaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (8.9 g). Overall that places it in band B.

How much 2 Galettes Au Sarrasin, Saumon Fondue De Poireaux is 100 calories?

About 53 g of 2 Galettes Au Sarrasin, Saumon Fondue De Poireaux equals 100 kcal.

Is 2 Galettes Au Sarrasin, Saumon Fondue De Poireaux high in sugar or fat?

Per 100 g it has 3.4 g sugar and 7.4 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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