Choki

Choki by Vitanella,Choki has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.

Choki contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.

Yes — carbohydrates provide 82% of its calories (74.5 g per 100 g, of which 25.2 g is sugar). It also delivers 6.8 g of fiber.

Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (25.2 g); points in favor come from fiber (6.8 g), protein (8.9 g). Overall that places it in band B.

About 27 g of Choki equals 100 kcal. It is energy-dense, so small amounts add up quickly.