Covrigi De Buzau Boromir

Covrigi De Buzau Boromir by Boromir has 396 kcal per 100 g. One serving (28 g) is about 111 kcal.

Covrigi De Buzau Boromir contains 9 g of protein per 100 g — about 2.5 g per 28 g serving.

Yes — carbohydrates provide 79% of its calories (69 g per 100 g, of which 17.9 g is sugar). It also delivers 16.8 g of fiber.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Yes — 2428.6 mg of sodium per 100 g, about 106% of the daily value.

It provides 16.8 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (17.9 g), saturated fat (3.6 g), sodium (2428.6 mg); points in favor come from fiber (16.8 g), protein (9 g). Overall that places it in band C.

About 25 g of Covrigi De Buzau Boromir equals 100 kcal. It is energy-dense, so small amounts add up quickly.