Other · Nutrition facts

Kukoricás Extrudált Kenyér

by abonett

384 kcal per 100 g, with 10 g protein, 71 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kukoricás Extrudált KenyérNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
71 g
Carbs
78% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.2g
Saturated fat0g0% DV
Sodium360mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5997148702352 · Data last verified:

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5997148702352

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Common questions

How many calories are in Kukoricás Extrudált Kenyér?

Kukoricás Extrudált Kenyér by abonett has 384 kcal per 100 g.

How much protein is in Kukoricás Extrudált Kenyér?

Kukoricás Extrudált Kenyér contains 10 g of protein per 100 g.

Is Kukoricás Extrudált Kenyér a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Kukoricás Extrudált Kenyér high in carbs?

Yes — carbohydrates provide 78% of its calories (71 g per 100 g, of which 2.2 g is sugar). It also delivers 11 g of fiber.

Is Kukoricás Extrudált Kenyér a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Kukoricás Extrudált Kenyér have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band A.

How much Kukoricás Extrudált Kenyér is 100 calories?

About 26 g of Kukoricás Extrudált Kenyér equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kukoricás Extrudált Kenyér high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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