Meat · Nutrition facts

Chicken Tikka Masala

183 kcal per 100 g, with 7.2 g protein, 12 g carbs and 11 g fat. Full micronutrients and serving info below.

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Chicken Tikka MasalaNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
16% of calories
12 g
Carbs
27% of calories
11 g
Fat
57% of calories
Macro split
Protein 16%Carbs 27%Fat 57%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat4.1g20% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004560250154 · Data last verified:

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4004560250154

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Common questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala has 183 kcal per 100 g.

How much protein is in Chicken Tikka Masala?

Chicken Tikka Masala contains 7.2 g of protein per 100 g.

Is Chicken Tikka Masala low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Tikka Masala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

How much Chicken Tikka Masala is 100 calories?

About 55 g of Chicken Tikka Masala equals 100 kcal.

Is Chicken Tikka Masala high in sugar or fat?

Per 100 g it has 1.8 g sugar and 11 g fat (4.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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