Meat · Nutrition facts

Burger Meat Vacuno

212 kcal per 100 g, with 18 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbIron richPotassium
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Burger Meat VacunoNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
34% of calories
1 g
Carbs
2% of calories
15 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.1g11% DV
Cholesterol73.1mg24% DV
Sodium149mg6% DV
Potassium307mg7% DV
Calcium10.9mg1% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017250834 · Data last verified:

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8480017250834

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Common questions

How many calories are in Burger Meat Vacuno?

Burger Meat Vacuno by Dia has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Burger Meat Vacuno?

Burger Meat Vacuno contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Burger Meat Vacuno a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Burger Meat Vacuno keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Burger Meat Vacuno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.

How much Burger Meat Vacuno is 100 calories?

About 47 g of Burger Meat Vacuno equals 100 kcal.

Is Burger Meat Vacuno a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Burger Meat Vacuno high in cholesterol?

It contains 73.1 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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