Meat · Nutrition facts

Marinierte Tofuwürfel Pikant

by SoFine

218 kcal per 100 g, with 15 g protein, 1 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Marinierte Tofuwürfel PikantNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
28% of calories
1 g
Carbs
2% of calories
17 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885892536 · Data last verified:

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8718885892536

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Common questions

How many calories are in Marinierte Tofuwürfel Pikant?

Marinierte Tofuwürfel Pikant by SoFine has 218 kcal per 100 g.

How much protein is in Marinierte Tofuwürfel Pikant?

Marinierte Tofuwürfel Pikant contains 15 g of protein per 100 g.

Is Marinierte Tofuwürfel Pikant a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Marinierte Tofuwürfel Pikant keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Marinierte Tofuwürfel Pikant high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Marinierte Tofuwürfel Pikant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Marinierte Tofuwürfel Pikant is 100 calories?

About 46 g of Marinierte Tofuwürfel Pikant equals 100 kcal.

Is Marinierte Tofuwürfel Pikant high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (2.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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