Meat · Nutrition facts

Bio-gartenpikante Vom Strohschwein

190 kcal per 100 g, with 15 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carbPotassium
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Bio-gartenpikante Vom StrohschweinNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
32% of calories
1 g
Carbs
2% of calories
14 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat5g25% DV
Cholesterol60.3mg20% DV
Sodium1120mg49% DV
Potassium317.6mg7% DV
Calcium28.4mg2% DV
Iron1.9mg11% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158012078 · Data last verified:

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9010158012078

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Common questions

How many calories are in Bio-gartenpikante Vom Strohschwein?

Bio-gartenpikante Vom Strohschwein by ja! Natürlich has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Bio-gartenpikante Vom Strohschwein?

Bio-gartenpikante Vom Strohschwein contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Bio-gartenpikante Vom Strohschwein a good source of protein?

Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Bio-gartenpikante Vom Strohschwein keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-gartenpikante Vom Strohschwein high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Bio-gartenpikante Vom Strohschwein high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Bio-gartenpikante Vom Strohschwein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1120 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Bio-gartenpikante Vom Strohschwein is 100 calories?

About 53 g of Bio-gartenpikante Vom Strohschwein equals 100 kcal.

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