Meat · Nutrition facts

Extra Magere Rookworst

by Unox

195 kcal per 100 g, with 16 g protein, 1.7 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Extra Magere RookworstNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
1.7 g
Carbs
3% of calories
14 g
Fat
64% of calories
Macro split
Protein 33%Carbs 3%Fat 64%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.4g27% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710604729611 · Data last verified:

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Barcode

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8710604729611

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Common questions

How many calories are in Extra Magere Rookworst?

Extra Magere Rookworst by Unox has 195 kcal per 100 g.

How much protein is in Extra Magere Rookworst?

Extra Magere Rookworst contains 16 g of protein per 100 g.

Is Extra Magere Rookworst a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Extra Magere Rookworst keto-friendly?

With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra Magere Rookworst high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Extra Magere Rookworst high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Extra Magere Rookworst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Extra Magere Rookworst is 100 calories?

About 51 g of Extra Magere Rookworst equals 100 kcal.

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