Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466855129 · Data last verified:
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Common questions
How many calories are in Buko - Verfeinert Mit Mildem Ziegenkäse?
Buko - Verfeinert Mit Mildem Ziegenkäse by Arla, Buko has 189 kcal per 100 g.
How much protein is in Buko - Verfeinert Mit Mildem Ziegenkäse?
Buko - Verfeinert Mit Mildem Ziegenkäse contains 8.2 g of protein per 100 g.
Is Buko - Verfeinert Mit Mildem Ziegenkäse keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Buko - Verfeinert Mit Mildem Ziegenkäse high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Buko - Verfeinert Mit Mildem Ziegenkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Buko - Verfeinert Mit Mildem Ziegenkäse is 100 calories?
About 53 g of Buko - Verfeinert Mit Mildem Ziegenkäse equals 100 kcal.
Is Buko - Verfeinert Mit Mildem Ziegenkäse a good source of calcium?
It is a good source: 607.9 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Buko - Verfeinert Mit Mildem Ziegenkäse high in cholesterol?
It contains 87.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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