Snacks · Nutrition facts

Boite À Lunch

357 kcal per 100 g, with 7.7 g protein, 73.1 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 26g
Calorie denseHigh fiber
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Boite À LunchNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
8% of calories
73.1 g
Carbs
71% of calories
9.6 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar15.4g
Saturated fat1.9g10% DV
Sodium288.5mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633511620 · Data last verified:

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0065633511620

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Common questions

How many calories are in Boite À Lunch?

Boite À Lunch by val nature has 357 kcal per 100 g. One serving (26 g) is about 93 kcal.

How much protein is in Boite À Lunch?

Boite À Lunch contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Boite À Lunch high in carbs?

Yes — carbohydrates provide 71% of its calories (73.1 g per 100 g, of which 15.4 g is sugar). It also delivers 5 g of fiber.

Is Boite À Lunch high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Boite À Lunch a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Boite À Lunch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (15.4 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Boite À Lunch is 100 calories?

About 28 g of Boite À Lunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boite À Lunch high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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