Other · Nutrition facts

Biologische Maïswafels Met Zeezout

369 kcal per 100 g, with 8 g protein, 78 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biologische Maïswafels Met ZeezoutNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
78 g
Carbs
83% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.2g
Saturated fat0.7g3% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906268043 · Data last verified:

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8718906268043

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Common questions

How many calories are in Biologische Maïswafels Met Zeezout?

Biologische Maïswafels Met Zeezout by AH Bio has 369 kcal per 100 g.

How much protein is in Biologische Maïswafels Met Zeezout?

Biologische Maïswafels Met Zeezout contains 8 g of protein per 100 g.

Is Biologische Maïswafels Met Zeezout high in carbs?

Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 0.2 g is sugar). It also delivers 5.5 g of fiber.

Is Biologische Maïswafels Met Zeezout low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Biologische Maïswafels Met Zeezout low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Biologische Maïswafels Met Zeezout a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Biologische Maïswafels Met Zeezout have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (5.5 g), protein (8 g). Overall that places it in band A.

How much Biologische Maïswafels Met Zeezout is 100 calories?

About 27 g of Biologische Maïswafels Met Zeezout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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