Nuts & Seeds · Nutrition facts

Anthony's Pumpkin Seed Protein Powder

by Anthony's

400 kcal per 100 g, with 60 g protein, 13.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinCalorie denseHigh fiberIron richPotassium
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Anthony's Pumpkin Seed Protein PowderNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
60 g
Protein
63% of calories
13.3 g
Carbs
14% of calories
10 g
Fat
23% of calories
Macro split
Protein 63%Carbs 14%Fat 23%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Sodium566.7mg25% DV
Potassium1400mg30% DV
Calcium100mg8% DV
Iron17.3mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00004505 · Data last verified:

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Common questions

How many calories are in Anthony's Pumpkin Seed Protein Powder?

Anthony's Pumpkin Seed Protein Powder by Anthony's has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

How much protein is in Anthony's Pumpkin Seed Protein Powder?

Anthony's Pumpkin Seed Protein Powder contains 60 g of protein per 100 g — about 9 g per 15 g serving.

Is Anthony's Pumpkin Seed Protein Powder a good source of protein?

Yes — 60 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Anthony's Pumpkin Seed Protein Powder high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is Anthony's Pumpkin Seed Protein Powder a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Anthony's Pumpkin Seed Protein Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (566.7 mg); points in favor come from fiber (6.7 g), protein (60 g). Overall that places it in band B.

How much Anthony's Pumpkin Seed Protein Powder is 100 calories?

About 25 g of Anthony's Pumpkin Seed Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anthony's Pumpkin Seed Protein Powder high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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