Grains · Nutrition facts

Yellow Chinese Noodle

326 kcal per 100 g, with 12.8 g protein, 64.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Yellow Chinese NoodleNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
12.8 g
Protein
16% of calories
64.5 g
Carbs
80% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.9g
Saturated fat0.3g2% DV
Sodium2520mg110% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8854419007509 · Data last verified:

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8854419007509

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Common questions

How many calories are in Yellow Chinese Noodle?

Yellow Chinese Noodle by Tas Brand Vara Food & Drink has 326 kcal per 100 g.

How much protein is in Yellow Chinese Noodle?

Yellow Chinese Noodle contains 12.8 g of protein per 100 g.

Is Yellow Chinese Noodle a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Yellow Chinese Noodle high in carbs?

Yes — carbohydrates provide 80% of its calories (64.5 g per 100 g, of which 2.9 g is sugar). It also delivers 5.7 g of fiber.

Is Yellow Chinese Noodle high in sodium?

Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.

Is Yellow Chinese Noodle a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Yellow Chinese Noodle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2520 mg); points in favor come from fiber (5.7 g), protein (12.8 g). Overall that places it in band C.

How much Yellow Chinese Noodle is 100 calories?

About 31 g of Yellow Chinese Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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