Alfredo Flavour Pasta & Sauce

Alfredo Flavour Pasta & Sauce by San Remo has 370 kcal per 100 g. One serving (80 g) is about 296 kcal.

Alfredo Flavour Pasta & Sauce contains 10.5 g of protein per 100 g — about 8.4 g per 80 g serving.

Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (53.4 g per 100 g, of which 2.4 g is sugar). It also delivers 2.4 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (10.5 g). Overall that places it in band A.

About 27 g of Alfredo Flavour Pasta & Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Per 100 g it has 2.4 g sugar and 2.7 g fat (0.8 g saturated). Fat provides 9% of its calories, so portion size matters most here.