Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850061762276 · Data last verified:
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Common questions
How many calories are in Vanilla Almond Crunch Granola?
Vanilla Almond Crunch Granola by Laura’s Gourmet has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in Vanilla Almond Crunch Granola?
Vanilla Almond Crunch Granola contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Vanilla Almond Crunch Granola high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Vanilla Almond Crunch Granola a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Vanilla Almond Crunch Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band B.
How much Vanilla Almond Crunch Granola is 100 calories?
About 25 g of Vanilla Almond Crunch Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Almond Crunch Granola high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Vanilla Almond Crunch Granola a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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