Turkey Lean Ground Breasts

Turkey Lean Ground Breasts by Only Goodness has 112 kcal per 100 g.

Turkey Lean Ground Breasts contains 23.2 g of protein per 100 g.

Yes — 23.2 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.2 g). Overall that places it in band A.

About 89 g of Turkey Lean Ground Breasts equals 100 kcal.

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.