Poultry · Nutrition facts

Chicken Tikka Mini Fillets

by Marks & Spencer

143 kcal per 100 g, with 27.2 g protein, 1.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chicken Tikka Mini FilletsNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
27.2 g
Protein
76% of calories
1.9 g
Carbs
5% of calories
2.9 g
Fat
19% of calories
Macro split
Protein 76%Carbs 5%Fat 19%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.1g
Saturated fat0.5g2% DV
Cholesterol73.4mg24% DV
Sodium532mg23% DV
Potassium427.7mg9% DV
Calcium23.7mg2% DV
Iron1.3mg7% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00196796 · Data last verified:

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Common questions

How many calories are in Chicken Tikka Mini Fillets?

Chicken Tikka Mini Fillets by Marks & Spencer has 143 kcal per 100 g.

How much protein is in Chicken Tikka Mini Fillets?

Chicken Tikka Mini Fillets contains 27.2 g of protein per 100 g.

Is Chicken Tikka Mini Fillets a good source of protein?

Yes — 27.2 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Chicken Tikka Mini Fillets keto-friendly?

With 1.9 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Tikka Mini Fillets high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Tikka Mini Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg); points in favor come from protein (27.2 g). Overall that places it in band B.

How much Chicken Tikka Mini Fillets is 100 calories?

About 70 g of Chicken Tikka Mini Fillets equals 100 kcal.

Is Chicken Tikka Mini Fillets a good source of potassium?

It is a moderate source: 427.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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