Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006234015436 · Data last verified:
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Common questions
How many calories are in Chicken Breast Fillets?
Chicken Breast Fillets has 136 kcal per 100 g.
How much protein is in Chicken Breast Fillets?
Chicken Breast Fillets contains 27.5 g of protein per 100 g.
Is Chicken Breast Fillets a good source of protein?
Yes — 27.5 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Chicken Breast Fillets keto-friendly?
With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Breast Fillets high in sodium?
Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.
Why does Chicken Breast Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg); points in favor come from protein (27.5 g). Overall that places it in band C.
How much Chicken Breast Fillets is 100 calories?
About 74 g of Chicken Breast Fillets equals 100 kcal.
Is Chicken Breast Fillets high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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