Poultry · Nutrition facts

Oven Roasted Chicken

127 kcal per 100 g, with 21.8 g protein, 1.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Oven Roasted ChickenNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
21.8 g
Protein
79% of calories
1.8 g
Carbs
7% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 79%Carbs 7%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium654.5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0180509450060 · Data last verified:

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0180509450060

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Common questions

How many calories are in Oven Roasted Chicken?

Oven Roasted Chicken has 127 kcal per 100 g.

How much protein is in Oven Roasted Chicken?

Oven Roasted Chicken contains 21.8 g of protein per 100 g.

Is Oven Roasted Chicken a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Oven Roasted Chicken keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oven Roasted Chicken high in sodium?

Yes — 654.5 mg of sodium per 100 g, about 28% of the daily value.

Why does Oven Roasted Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (654.5 mg); points in favor come from protein (21.8 g). Overall that places it in band C.

How much Oven Roasted Chicken is 100 calories?

About 79 g of Oven Roasted Chicken equals 100 kcal.

Is Oven Roasted Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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