Poultry · Nutrition facts

Chicken Breast With Rib Meat In Water

154 kcal per 100 g, with 23.2 g protein, 1.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 2 ONZ (56 g)
High proteinLow carb
Track it in the free Dietly app
Chicken Breast With Rib Meat In WaterNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
23.2 g
Protein
80% of calories
1.8 g
Carbs
6% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 80%Carbs 6%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol62mg21% DV
Sodium250mg11% DV
Calcium0mg0% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086600403212 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0086600403212

Dietly — AI Calorie Counter

Log Chicken Breast With Rib Meat In Water in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Breast With Rib Meat In Water?

Chicken Breast With Rib Meat In Water by Bumble Bee has 154 kcal per 100 g. One serving (56 g) is about 86 kcal.

How much protein is in Chicken Breast With Rib Meat In Water?

Chicken Breast With Rib Meat In Water contains 23.2 g of protein per 100 g — about 13 g per 56 g serving.

Is Chicken Breast With Rib Meat In Water a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Chicken Breast With Rib Meat In Water keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Breast With Rib Meat In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.2 g). Overall that places it in band A.

How much Chicken Breast With Rib Meat In Water is 100 calories?

About 65 g of Chicken Breast With Rib Meat In Water equals 100 kcal.

Is Chicken Breast With Rib Meat In Water high in cholesterol?

It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Chicken Breast With Rib Meat In Water high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API