Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010195682 · Data last verified:
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Common questions
How many calories are in Tortitas De Espelta Y Chocolate Negro?
Tortitas De Espelta Y Chocolate Negro by Eroski has 480 kcal per 100 g.
How much protein is in Tortitas De Espelta Y Chocolate Negro?
Tortitas De Espelta Y Chocolate Negro contains 8.8 g of protein per 100 g.
Is Tortitas De Espelta Y Chocolate Negro high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Tortitas De Espelta Y Chocolate Negro high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Tortitas De Espelta Y Chocolate Negro low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tortitas De Espelta Y Chocolate Negro a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Tortitas De Espelta Y Chocolate Negro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (23 g), saturated fat (14 g); points in favor come from fiber (8.7 g), protein (8.8 g). Overall that places it in band C.
How much Tortitas De Espelta Y Chocolate Negro is 100 calories?
About 21 g of Tortitas De Espelta Y Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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