Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800111004449 · Data last verified:
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Common questions
How many calories are in Sweet Delights?
Sweet Delights by Goldilocks Sweet Delights has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in Sweet Delights?
Sweet Delights contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Sweet Delights high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Sweet Delights high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Sweet Delights low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sweet Delights have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (40 g), saturated fat (16 g); points in favor come from protein (8 g). Overall that places it in band E.
How much Sweet Delights is 100 calories?
About 21 g of Sweet Delights equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Delights high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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