Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800631681311 · Data last verified:
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Common questions
How many calories are in Lechon Manok Flavor?
Lechon Manok Flavor has 480 kcal per 100 g.
How much protein is in Lechon Manok Flavor?
Lechon Manok Flavor contains 12 g of protein per 100 g.
Is Lechon Manok Flavor a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Lechon Manok Flavor high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Lechon Manok Flavor high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Lechon Manok Flavor a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Lechon Manok Flavor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (8 g), sodium (880 mg); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band D.
How much Lechon Manok Flavor is 100 calories?
About 21 g of Lechon Manok Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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