Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885892178 · Data last verified:
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Common questions
How many calories are in Sochicken Spieße?
Sochicken Spieße by SoFine has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.
How much protein is in Sochicken Spieße?
Sochicken Spieße contains 18.2 g of protein per 100 g — about 18.2 g per 100 g serving.
Is Sochicken Spieße a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Sochicken Spieße low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Sochicken Spieße high in sodium?
Yes — 53108 mg of sodium per 100 g, about 2309% of the daily value.
Why does Sochicken Spieße have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (53108 mg); points in favor come from protein (18.2 g). Overall that places it in band C.
How much Sochicken Spieße is 100 calories?
About 53 g of Sochicken Spieße equals 100 kcal.
Is Sochicken Spieße a good source of iron?
It is a good source: 21 mg per 100 g, about 117% of the daily value. A 200 g portion covers roughly 234%.
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