Vegie Sausages

Vegie Sausages by vegie delights has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

Vegie Sausages contains 19.9 g of protein per 100 g — about 19.9 g per 100 g serving.

Yes — 19.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Yes — 465 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465 mg); points in favor come from protein (19.9 g). Overall that places it in band B.

About 47 g of Vegie Sausages equals 100 kcal.

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.