Plant-based Sausage Kielbasa

Plant-based Sausage Kielbasa by TOFURKY has 250 kcal per 100 g. One serving (92 g) is about 230 kcal.

Plant-based Sausage Kielbasa contains 25 g of protein per 100 g — about 23 g per 92 g serving.

Yes — 25 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Yes — 576.1 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576.1 mg); points in favor come from protein (25 g). Overall that places it in band C.

About 40 g of Plant-based Sausage Kielbasa equals 100 kcal.

Per 100 g it has 1.1 g sugar and 13 g fat (1.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.