Meat · Nutrition facts

Plant-based Steak Bites Teriyaki

235 kcal per 100 g, with 22.4 g protein, 12.9 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (85 g)
High proteinPotassium
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Plant-based Steak Bites TeriyakiNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
22.4 g
Protein
38% of calories
12.9 g
Carbs
22% of calories
10.6 g
Fat
40% of calories
Macro split
Protein 38%Carbs 22%Fat 40%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.7g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium352.9mg8% DV
Calcium82.4mg6% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025583121355 · Data last verified:

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0025583121355

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Common questions

How many calories are in Plant-based Steak Bites Teriyaki?

Plant-based Steak Bites Teriyaki by Tofurky has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.

How much protein is in Plant-based Steak Bites Teriyaki?

Plant-based Steak Bites Teriyaki contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Is Plant-based Steak Bites Teriyaki a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Plant-based Steak Bites Teriyaki high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Plant-based Steak Bites Teriyaki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22.4 g). Overall that places it in band C.

How much Plant-based Steak Bites Teriyaki is 100 calories?

About 43 g of Plant-based Steak Bites Teriyaki equals 100 kcal.

Is Plant-based Steak Bites Teriyaki a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Plant-based Steak Bites Teriyaki a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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