Meat · Nutrition facts

Seitan Sausages

by Gusta

227 kcal per 100 g, with 22.7 g protein, 9.1 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 88 g
High protein
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Seitan SausagesNutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
22.7 g
Protein
38% of calories
9.1 g
Carbs
15% of calories
12.5 g
Fat
47% of calories
Macro split
Protein 38%Carbs 15%Fat 47%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat1.1g6% DV
Trans fat0.2g
Sodium47.7mg2% DV
Potassium198.9mg4% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627552919019 · Data last verified:

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0627552919019

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Common questions

How many calories are in Seitan Sausages?

Seitan Sausages by Gusta has 227 kcal per 100 g. One serving (88 g) is about 200 kcal.

How much protein is in Seitan Sausages?

Seitan Sausages contains 22.7 g of protein per 100 g — about 20 g per 88 g serving.

Is Seitan Sausages a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Seitan Sausages low in sodium?

Yes — just 47.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Seitan Sausages have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.7 g). Overall that places it in band A.

How much Seitan Sausages is 100 calories?

About 44 g of Seitan Sausages equals 100 kcal.

Is Seitan Sausages a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Seitan Sausages high in sugar or fat?

Per 100 g it has 2.3 g sugar and 12.5 g fat (1.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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