Meat · Nutrition facts

Plant-based Sausage Kielbasa

230 kcal per 100 g, with 23 g protein, 9 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (92 g)
High proteinIron richPotassium
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Plant-based Sausage KielbasaNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
23 g
Protein
39% of calories
9 g
Carbs
15% of calories
12 g
Fat
46% of calories
Macro split
Protein 39%Carbs 15%Fat 46%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat1g5% DV
Trans fat0g
Sodium530mg23% DV
Potassium600mg13% DV
Calcium50mg4% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025583006133 · Data last verified:

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0025583006133

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Common questions

How many calories are in Plant-based Sausage Kielbasa?

Plant-based Sausage Kielbasa by Tofurky has 230 kcal per 100 g. One serving (92 g) is about 212 kcal.

How much protein is in Plant-based Sausage Kielbasa?

Plant-based Sausage Kielbasa contains 23 g of protein per 100 g — about 21.2 g per 92 g serving.

Is Plant-based Sausage Kielbasa a good source of protein?

Yes — 23 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Plant-based Sausage Kielbasa low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Sausage Kielbasa high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Why does Plant-based Sausage Kielbasa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Plant-based Sausage Kielbasa is 100 calories?

About 43 g of Plant-based Sausage Kielbasa equals 100 kcal.

Is Plant-based Sausage Kielbasa a good source of potassium?

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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