Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002931025252 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Vom Hähnchen, Paniert, Gebacken?
Cordon Bleu Vom Hähnchen, Paniert, Gebacken by Blasko Convenience has 186 kcal per 100 g.
How much protein is in Cordon Bleu Vom Hähnchen, Paniert, Gebacken?
Cordon Bleu Vom Hähnchen, Paniert, Gebacken contains 18 g of protein per 100 g.
Is Cordon Bleu Vom Hähnchen, Paniert, Gebacken a good source of protein?
Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Cordon Bleu Vom Hähnchen, Paniert, Gebacken low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu Vom Hähnchen, Paniert, Gebacken high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Cordon Bleu Vom Hähnchen, Paniert, Gebacken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Cordon Bleu Vom Hähnchen, Paniert, Gebacken is 100 calories?
About 54 g of Cordon Bleu Vom Hähnchen, Paniert, Gebacken equals 100 kcal.
Is Cordon Bleu Vom Hähnchen, Paniert, Gebacken high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.3 g fat (2.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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