Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9335777004106 · Data last verified:
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Common questions
How many calories are in Rice Cakes?
Rice Cakes by Table of Plenty has 440 kcal per 100 g.
How much protein is in Rice Cakes?
Rice Cakes contains 7.5 g of protein per 100 g.
Is Rice Cakes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 68.4 g of carbs come from starch and fiber rather than sugar.
Is Rice Cakes high in sodium?
Yes — 535 mg of sodium per 100 g, about 23% of the daily value.
Is Rice Cakes a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Rice Cakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (3 g), sodium (535 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Rice Cakes is 100 calories?
About 23 g of Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Cakes high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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