Grains · Nutrition facts

Quinoa Pops

444 kcal per 100 g, with 11.1 g protein, 73.3 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Quinoa PopsNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
11.1 g
Protein
10% of calories
73.3 g
Carbs
67% of calories
11.1 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.8g
Saturated fat6.7g34% DV
Sodium53.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678386099 · Data last verified:

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0628678386099

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Common questions

How many calories are in Quinoa Pops?

Quinoa Pops has 444 kcal per 100 g.

How much protein is in Quinoa Pops?

Quinoa Pops contains 11.1 g of protein per 100 g.

Is Quinoa Pops a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Quinoa Pops high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Quinoa Pops high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Quinoa Pops low in sodium?

Yes — just 53.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Quinoa Pops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (17.8 g), saturated fat (6.7 g); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Quinoa Pops is 100 calories?

About 23 g of Quinoa Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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