Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0675625360060 · Data last verified:
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Common questions
How many calories are in Sprouted Honey Hemp Granola?
Sprouted Honey Hemp Granola by One Degree Organic Foods has 432 kcal per 100 g. One serving (37 g) is about 160 kcal.
How much protein is in Sprouted Honey Hemp Granola?
Sprouted Honey Hemp Granola contains 10.8 g of protein per 100 g — about 4 g per 37 g serving.
Is Sprouted Honey Hemp Granola a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sprouted Honey Hemp Granola high in sugar?
Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Sprouted Honey Hemp Granola a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Sprouted Honey Hemp Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (16.7 g); points in favor come from fiber (8.1 g), protein (10.8 g). Overall that places it in band A.
How much Sprouted Honey Hemp Granola is 100 calories?
About 23 g of Sprouted Honey Hemp Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sprouted Honey Hemp Granola high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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