Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600321196 · Data last verified:
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Common questions
How many calories are in Pumpkin & Pine Nuts Girasoli?
Pumpkin & Pine Nuts Girasoli by Aldi Specially Selected has 178 kcal per 100 g. One serving (160 g) is about 285 kcal.
How much protein is in Pumpkin & Pine Nuts Girasoli?
Pumpkin & Pine Nuts Girasoli contains 5.7 g of protein per 100 g — about 9.1 g per 160 g serving.
Why does Pumpkin & Pine Nuts Girasoli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pumpkin & Pine Nuts Girasoli is 100 calories?
About 56 g of Pumpkin & Pine Nuts Girasoli equals 100 kcal.
Is Pumpkin & Pine Nuts Girasoli high in cholesterol?
It contains 61.2 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
Is Pumpkin & Pine Nuts Girasoli high in sugar or fat?
Per 100 g it has 2.6 g sugar and 4.7 g fat (2.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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