Nuts & Seeds · Nutrition facts

Walnut Pave

by Sainsbury's, Taste the Difference

273 kcal per 100 g, with 9.4 g protein, 42 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 bread (100 g)
Good proteinHigh fiber
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Walnut PaveNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
42 g
Carbs
61% of calories
7.8 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium2062.3mg90% DV
Potassium274mg6% DV
Calcium32.7mg3% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01147537 · Data last verified:

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Common questions

How many calories are in Walnut Pave?

Walnut Pave by Sainsbury's, Taste the Difference has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.

How much protein is in Walnut Pave?

Walnut Pave contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Is Walnut Pave low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Walnut Pave high in sodium?

Yes — 2062.3 mg of sodium per 100 g, about 90% of the daily value.

Is Walnut Pave a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Walnut Pave have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2062.3 mg); points in favor come from fiber (5.1 g), protein (9.4 g). Overall that places it in band C.

How much Walnut Pave is 100 calories?

About 37 g of Walnut Pave equals 100 kcal.

Is Walnut Pave a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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