Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006643132876 · Data last verified:
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Common questions
How many calories are in Protein Layer Cookies & Cream Flavour?
Protein Layer Cookies & Cream Flavour by Multipower has 353 kcal per 100 g. One serving (50 g) is about 176 kcal.
How much protein is in Protein Layer Cookies & Cream Flavour?
Protein Layer Cookies & Cream Flavour contains 33 g of protein per 100 g — about 16.5 g per 50 g serving.
Is Protein Layer Cookies & Cream Flavour a good source of protein?
Yes — 33 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Protein Layer Cookies & Cream Flavour high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Protein Layer Cookies & Cream Flavour low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Protein Layer Cookies & Cream Flavour a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Protein Layer Cookies & Cream Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (11 g); points in favor come from fiber (4.9 g), protein (33 g). Overall that places it in band C.
How much Protein Layer Cookies & Cream Flavour is 100 calories?
About 28 g of Protein Layer Cookies & Cream Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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