Sweets · Nutrition facts

Soft Chocolate Caramel Flavour

by CORNY PROTEIN

362 kcal per 100 g, with 30 g protein, 29.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
High proteinCalorie dense
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Soft Chocolate Caramel FlavourNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
31% of calories
29.3 g
Carbs
31% of calories
16 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.6g
Saturated fat8.4g42% DV
Sodium208.9mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800297114 · Data last verified:

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4011800297114

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Common questions

How many calories are in Soft Chocolate Caramel Flavour?

Soft Chocolate Caramel Flavour by CORNY PROTEIN has 362 kcal per 100 g. One serving (45 g) is about 163 kcal.

How much protein is in Soft Chocolate Caramel Flavour?

Soft Chocolate Caramel Flavour contains 30 g of protein per 100 g — about 13.5 g per 45 g serving.

Is Soft Chocolate Caramel Flavour a good source of protein?

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Soft Chocolate Caramel Flavour high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Soft Chocolate Caramel Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (8.4 g); points in favor come from protein (30 g). Overall that places it in band C.

How much Soft Chocolate Caramel Flavour is 100 calories?

About 28 g of Soft Chocolate Caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Chocolate Caramel Flavour high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Soft Chocolate Caramel Flavour high in sugar or fat?

Per 100 g it has 3.6 g sugar and 16 g fat (8.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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