Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365790946 · Data last verified:
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Common questions
How many calories are in Panierte Fischfiguren - Meeresabenteuer?
Panierte Fischfiguren - Meeresabenteuer by Golden Seafood has 221 kcal per 100 g.
How much protein is in Panierte Fischfiguren - Meeresabenteuer?
Panierte Fischfiguren - Meeresabenteuer contains 10.3 g of protein per 100 g.
Is Panierte Fischfiguren - Meeresabenteuer a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Panierte Fischfiguren - Meeresabenteuer low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 26.1 g of carbs come from starch and fiber rather than sugar.
Is Panierte Fischfiguren - Meeresabenteuer high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Panierte Fischfiguren - Meeresabenteuer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (10.3 g). Overall that places it in band B.
How much Panierte Fischfiguren - Meeresabenteuer is 100 calories?
About 45 g of Panierte Fischfiguren - Meeresabenteuer equals 100 kcal.
Is Panierte Fischfiguren - Meeresabenteuer high in sugar or fat?
Per 100 g it has 1.4 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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