Fish & Seafood · Nutrition facts

Tuna And Sweetcorn

195 kcal per 100 g, with 10.3 g protein, 23.2 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Tuna And SweetcornNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
10.3 g
Protein
22% of calories
23.2 g
Carbs
48% of calories
6.4 g
Fat
30% of calories
Macro split
Protein 22%Carbs 48%Fat 30%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3g
Saturated fat0.7g3% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600029856 · Data last verified:

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Barcode

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4088600029856

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Common questions

How many calories are in Tuna And Sweetcorn?

Tuna And Sweetcorn has 195 kcal per 100 g.

How much protein is in Tuna And Sweetcorn?

Tuna And Sweetcorn contains 10.3 g of protein per 100 g.

Is Tuna And Sweetcorn a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Tuna And Sweetcorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.

How much Tuna And Sweetcorn is 100 calories?

About 51 g of Tuna And Sweetcorn equals 100 kcal.

Is Tuna And Sweetcorn high in sugar or fat?

Per 100 g it has 3 g sugar and 6.4 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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