Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 56096446 · Data last verified:
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Common questions
How many calories are in Onion Roll?
Onion Roll by HEB has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.
How much protein is in Onion Roll?
Onion Roll contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Onion Roll high in carbs?
Yes — carbohydrates provide 74% of its calories (42 g per 100 g, of which 8 g is sugar). It also delivers 2 g of fiber.
Why does Onion Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Onion Roll is 100 calories?
About 42 g of Onion Roll equals 100 kcal.
Is Onion Roll high in sugar or fat?
Per 100 g it has 8 g sugar and 4 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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