Wraps Garden Spinach Herb

Wraps Garden Spinach Herb by Mission has 310 kcal per 100 g. One serving (71 g) is about 220 kcal.

Wraps Garden Spinach Herb contains 8.5 g of protein per 100 g — about 6 g per 71 g serving.

Yes — 760.6 mg of sodium per 100 g, about 33% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760.6 mg); points in favor come from fiber (4.2 g), protein (8.5 g). Overall that places it in band C.

About 32 g of Wraps Garden Spinach Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 267.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.