Vegetables · Nutrition facts

Frozen Green Onion Pie

275 kcal per 100 g, with 4 g protein, 43 g carbs and 8 g fat. Full micronutrients and serving info below.

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Frozen Green Onion PieNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
6% of calories
43 g
Carbs
66% of calories
8 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat4g20% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0270351010090 · Data last verified:

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Barcode

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0270351010090

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Common questions

How many calories are in Frozen Green Onion Pie?

Frozen Green Onion Pie has 275 kcal per 100 g.

How much protein is in Frozen Green Onion Pie?

Frozen Green Onion Pie contains 4 g of protein per 100 g.

Is Frozen Green Onion Pie low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Frozen Green Onion Pie high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Frozen Green Onion Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (488 mg). Overall that places it in band C.

How much Frozen Green Onion Pie is 100 calories?

About 36 g of Frozen Green Onion Pie equals 100 kcal.

Is Frozen Green Onion Pie high in sugar or fat?

Per 100 g it has 2 g sugar and 8 g fat (4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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