Vegetables · Nutrition facts

Air Fry Assaisonnement Legumes

300 kcal per 100 g, with 9.8 g protein, 49 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Air Fry Assaisonnement LegumesNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
9.8 g
Protein
14% of calories
49 g
Carbs
70% of calories
4.8 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2g
Saturated fat0.9g4% DV
Sodium5040mg219% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296658176 · Data last verified:

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3166296658176

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Common questions

How many calories are in Air Fry Assaisonnement Legumes?

Air Fry Assaisonnement Legumes has 300 kcal per 100 g.

How much protein is in Air Fry Assaisonnement Legumes?

Air Fry Assaisonnement Legumes contains 9.8 g of protein per 100 g.

Is Air Fry Assaisonnement Legumes high in carbs?

Yes — carbohydrates provide 70% of its calories (49 g per 100 g, of which 2 g is sugar). It also delivers 10 g of fiber.

Is Air Fry Assaisonnement Legumes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Air Fry Assaisonnement Legumes high in sodium?

Yes — 5040 mg of sodium per 100 g, about 219% of the daily value.

Is Air Fry Assaisonnement Legumes a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Air Fry Assaisonnement Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5040 mg); points in favor come from fiber (10 g), protein (9.8 g). Overall that places it in band C.

How much Air Fry Assaisonnement Legumes is 100 calories?

About 33 g of Air Fry Assaisonnement Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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