Vegetables · Nutrition facts

Potato Fix

299 kcal per 100 g, with 8.1 g protein, 48.6 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Potato FixNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
48.6 g
Carbs
68% of calories
6.6 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar10.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium8000mg348% DV
Potassium199.9mg4% DV
Calcium131.8mg10% DV
Iron1.9mg11% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4048885045538 · Data last verified:

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4048885045538

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Common questions

How many calories are in Potato Fix?

Potato Fix by Nature Compagnie has 299 kcal per 100 g.

How much protein is in Potato Fix?

Potato Fix contains 8.1 g of protein per 100 g.

Is Potato Fix high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Why does Potato Fix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), sodium (8000 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Potato Fix is 100 calories?

About 33 g of Potato Fix equals 100 kcal.

Is Potato Fix a good source of calcium?

It is a moderate source: 131.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Potato Fix a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Potato Fix high in sugar or fat?

Per 100 g it has 10.4 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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