Vegetables · Nutrition facts

Golden Potato Bun

289 kcal per 100 g, with 10 g protein, 50 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 pet it pain (90 g)
Good protein
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Golden Potato BunNutri-Score ACompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
50 g
Carbs
70% of calories
5 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.7g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol22.2mg7% DV
Sodium211.1mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219465105995 · Data last verified:

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0219465105995

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Common questions

How many calories are in Golden Potato Bun?

Golden Potato Bun by Farm Boy has 289 kcal per 100 g. One serving (90 g) is about 260 kcal.

How much protein is in Golden Potato Bun?

Golden Potato Bun contains 10 g of protein per 100 g — about 9 g per 90 g serving.

Is Golden Potato Bun a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Golden Potato Bun high in carbs?

Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 6.7 g is sugar). It also delivers 2.2 g of fiber.

Why does Golden Potato Bun have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Golden Potato Bun is 100 calories?

About 35 g of Golden Potato Bun equals 100 kcal.

Is Golden Potato Bun high in sugar or fat?

Per 100 g it has 6.7 g sugar and 5 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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