Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146420603 · Data last verified:
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Common questions
How many calories are in Oîkos Nature?
Oîkos Nature has 119 kcal per 100 g.
How much protein is in Oîkos Nature?
Oîkos Nature contains 3.3 g of protein per 100 g.
Is Oîkos Nature keto-friendly?
With 4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oîkos Nature high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Oîkos Nature low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Oîkos Nature a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Oîkos Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Oîkos Nature is 100 calories?
About 84 g of Oîkos Nature equals 100 kcal.
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