Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953180613 · Data last verified:
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Common questions
How many calories are in Grekisk Mätyoghurt?
Grekisk Mätyoghurt by Arla has 123 kcal per 100 g. One serving (100 g) is about 123 kcal.
How much protein is in Grekisk Mätyoghurt?
Grekisk Mätyoghurt contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.
Is Grekisk Mätyoghurt keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grekisk Mätyoghurt high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Grekisk Mätyoghurt low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Grekisk Mätyoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g). Overall that places it in band C.
How much Grekisk Mätyoghurt is 100 calories?
About 81 g of Grekisk Mätyoghurt equals 100 kcal.
Is Grekisk Mätyoghurt high in sugar or fat?
Per 100 g it has 3.3 g sugar and 10 g fat (6.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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