Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905058001052 · Data last verified:
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Common questions
How many calories are in Iaurt Grecesc?
Iaurt Grecesc by Pilos has 123 kcal per 100 g. One serving (100 g) is about 123 kcal.
How much protein is in Iaurt Grecesc?
Iaurt Grecesc contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Iaurt Grecesc keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iaurt Grecesc high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Iaurt Grecesc low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Iaurt Grecesc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Iaurt Grecesc is 100 calories?
About 81 g of Iaurt Grecesc equals 100 kcal.
Is Iaurt Grecesc high in sugar or fat?
Per 100 g it has 4.6 g sugar and 10 g fat (6 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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